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Signs of Employee Stress - Checklist

Author: Sherri L. Shaw

Stress effects every component of life. However, many who feel burdened by stress on the job do not utilize stress reduction techniques to prevent becoming overwhelmed. This is frequently due to fear of being overlooked for a promotion, upsetting co-workers or even losing their job. Ironically, ignoring the stress is more likely to lead to becoming overwhelmed by the stress and resulting in negative consequences.